Zone Training (High School and Middle School)

The following is the ZONE training schedule for the spring season.  Please adhere to attending the appropriate session for your sport, gender and school.  Training takes place on the Mezzanine level of the high school gym building.  Zone training is free of cost and is open to athletes who have played or plan to play a sport at Heritage.  PE locker rooms will be available to change clothes, however all items must be taken to training and not left in the locker room.  Middle School students need to be picked up promptly after training and will not be allowed to hang out in the gym building.

Mondays            3:30p – 4:30p High School Girls Tennis

                            4:30p – 5:30p High School out of season (coed)

Tuesdays            3:30p – 4:30p Middle School (7^th and 8^th coed)

                            4:30p – 5:30p Middle School (5^th and 6^th coed)

Wednesdays      3:30p – 4:30p High School Men’s Lacrosse

                            4:30p – 5:30p High School Baseball and Softball

Thursdays          3:30p – HS 4:30p High School out of season (coed)

                            4:30p – HS 5:30p High School Women’s Lacrosse